Parenting and Mental Health During COVID19
It’s easy to get caught up in the “magic” you see on Facebook that other families are creating. These families are eating dinner at the table together, baking 42 cakes, …
The Mental Health Connection Between Parents and Children
The old saying goes that apples do not fall far from their tree, and we see this idiom play out in the traits and features of our children. Some of …
Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At …
Resilience, and Why It Matters Now
Things are pretty stressful right now – and likely, that is an understatement. Worries about health, the economy, logistics related to school and work, adapting to a brand new work …
What Neurodiverse Learners Need You To Know
Neurodiversity encompasses those with thinking and learning differences, including but not limited to: ADHD/ADD, autism spectrum disorder (ASD), Asperger’s syndrome, and learning differences. For many, the “thinking differently” aspect of …
Aggression in Children
Children who are aggressive often have parents who are left bewildered and distressed about the repercussions and reputation that their child and family may face. While there may be plenty …
How To Establish Good Study Habits
As the school year progresses, parents and teachers begin to see increasing struggle and frustration in some students. Academic road blocks come in the form of tests, projects, and longer …
External vs Internal Motivation
Parents and teachers often want to know how to increase motivation in students. While we know how important motivation can be with initiation of tasks, maintaining focus and follow through, …
What Is Self-Compassion? How Can It Help?
The idea of self-compassion is one that may generate an eye-roll. Coming from a culture that prides itself on bootstraps, resilience, and strength, the term “self-compassion” may feel too soft …
Parents Just Don’t Understand: The Teenage Years
To say that the teenage years of raising children can be challenging would be an understatement. Even with all of the technology available to make communication easier, you may be …