How To Help Kids Deal With Bullying

Bullying continues to be a major factor in schools and child environments.  While policy makers, schools, and parents have increased efforts to prevent bullying and respond quickly, the increase in technology and the ever present power dynamics and hierarchies that exist within social structures means that bullying will continue to be a factor for children’s […]

When Should Parents Get Involved With School?

0Being a parent is a constant tight rope balance between support and enabling.  The goal is to eventually launch children into the world as productive and independent as they possibly can be – with all of the help and scaffolding they might need along the way.  It can be challenging along the way to know […]

Raising Girls

In our last post, we discussed the differences that male identified children have as compared to female identified children.  We reviewed some of the structural brain changes, as well as some of the societal and cultural norms and expectations that male children cope with, and the need for emotional support and understanding for male children. […]

Raising Boys

On the surface, raising a child with an identified gender of male should be much the same as raising a female identified child  We are thankfully moving past strict gender guidelines, and no longer are toys considered “boy toys” or “girl toys” (for the most part).  However, there are societal differences and expectations that do […]

Gender Differences Within Autism

Any conversation about autism and the prevalence rates is incomplete without also mentioning the gender differences that occur across the spectrum.  An understanding of the gender differences helps capture the traits and symptoms present in ASD in a more nuanced manner, and makes sure that we don’t miss the particularly subtle presentation that many females […]

What Happens When A Child Hears ‘No’

Nothing changes a happy parenting scene as quickly as a child in the throes of a meltdown.  Often the trigger for that public display of emotion?  When the child hears “no” or is prevented access from something they want.  Yet hearing “no” and learning about boundaries is a critical part of parenting and a necessity […]

Talking To Teenagers

Parents often feel that they’ve entered a new planet, or at least a foreign country, when their sweet innocent children become teenagers. Adolescence is a developmental period where identity, responsibility, maturity, and hormones can bring about changes, heightened emotions, and a whole new set of tools for parents to master.  Teenagers get a bad reputation, […]

Welcome Jessy Coleman, LPC-Intern!

It is with great pleasure that Upside Therapy and Evaluation Center welcomes our new therapist, Jessica “Jessy” Coleman, LPC-Intern.  Jessy is supervised by Nichole Lecznar, MS, LPC-S.  Jessy received her Master’s degree in Mental Health Counseling from Oklahoma State University, and she is currently in the process of obtaining her second Master’s degree in Applied […]

Parenting A Child With A Disability

Parenting is hard, bringing risks and rewards, struggles and highlights.  This is no different for a parent who has a child with a disability.  Yet parents of special needs children also experience increased isolation and loneliness, additional roles of warrior and advocate, and increased fears about the future, and ones’ own mortality. The experiences of […]

Coping With The Holidays

In this time of year, much is made of the excitement for the holidays.  However, there are many reasons why the holiday season may be difficult, and we are here to offer extra support if you need. Holidays are often a deviation from the routine.  This is particularly troublesome for individuals who rely on predictability, […]