What Progress Looks Like in Play Therapy (And What It Doesn’t)
One of the most common questions parents ask is, “How will I know if play therapy is working?” It’s a thoughtful and important question—but the answer may look different than …
Upside Therapy offers mental health care for children, adolescents, couples, families and adults.
Individual therapy services are offered for children, adolescents, adults, couples, and families.
Comprehensive psychological evaluations identifying strengths and helping to develop detailed and individualized recommendations.
In addition to therapy and evaluation services, we also offer consultation supports and services.
Psychological services are offered throughout the lifespan, including play therapy, child therapy, adolescent therapy, and adult therapy.
Our therapy services include, but are not limited to: anxiety disorders, depression, mood disorder, bipolar disorders, trauma, loss of a loved one, chronic illness, LGBTQ+ affirmative treatment and evaluation, obsessive compulsive disorder, selective mutism, separation anxiety, school refusal, ADHD, ADD, attention disorder, autism, Autism Spectrum Disorder, Aspergers, anger, disruptive mood dysregulation disorder, opposition, and oppositional defiant disorder, attachment based therapy, mindfulness, play therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic, anxiety therapy, and integrated therapy.
Our therapists also collaborate with school, medical, and other therapeutic service providers. We can help to streamline and manage your treatment team, which helps decrease mixed messages and maximize treatment effectiveness.
In addition to therapy and evaluation services, we also offer consultation supports and services:
We see people as young as toddlers to the elderly and everyone in between.
We do not accept any insurance, though we are happy to provide receipts for reimbursement for out of network benefits.
View our Out-of-Network Guide
At this time we are offering telehealth / video sessions including new patient appointments and evaluation consultations.
One of the most common questions parents ask is, “How will I know if play therapy is working?” It’s a thoughtful and important question—but the answer may look different than …
If you’ve ever watched your child build an elaborate story with toys, draw a picture out of nowhere, or act out a dramatic scene with dolls or action figures, you’ve …
Once your child begins play therapy, you may wonder what your role should be. Should you ask them what they talked about? Should you be doing something different at home? …
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