You don’t have to keep trying to fit into spaces that weren’t built for you.
At Upside Therapy, we help neurodivergent and LGBTQ kids, teens, and adults stop wondering what’s “wrong” with them – and start building the belonging, clarity, and support they’ve been missing.
If you’ve spent your life feeling like an outsider – masking your quirks, hiding your struggles, always worried you’re “too much” or “not enough” – you deserve support that actually fits you.
Upside Therapy was built for people who feel different.
We don’t ask you to change who you are.
We help you understand yourself, find people who truly see you, and create a life that feels like it fits.
It’s exhausting trying to hold it all together while feeling like you don’t belong anywhere.
When friendships never seem to stick.
When social situations leave you anxious, drained, or shut down.
When your child is struggling and you don’t know how to reach them.
It can feel like you’re failing them – or failing yourself.
You’ve wondered why everything seems harder for you than it is for everyone else.
And under all of it is the quiet question:
“Where do I actually belong?”
We give you more than therapy. We give you a map – and a community.
You don’t have to patch together care from people who don’t understand you.
Here, everything you need is in one place, with a team who truly gets it.
We build your game plan – and walk it with you.
As you grow, you stay surrounded by people who already know you and believe in you.
Imagine what life could feel like when you stop carrying the weight of being “different” alone.
When your child comes home glowing after making a real friend.
When you walk into a room without bracing for rejection.
When you trust your relationships – and trust yourself to handle what life throws at you.
Here’s what becomes possible:
You don’t have to keep trying to fit in.
You can build a life where you belong.
Therapists who truly get what it’s like to feel different.
At Upside Therapy, you’re supported by a whole team.
We consult, collaborate, and coordinate care so you’re never just a number on someone’s caseload.
Every therapist here is deeply experienced in working with neurodivergent and LGBTQ clients.
We’ve done our own work. We know what it’s like to feel like an outsider.
And we care deeply about creating a space where you (or your child) can feel safe, understood, and accepted exactly as you are.
We were built for the people who don’t feel like they fit in.
Neurodivergent and LGBTQ clients aren’t just part of what we do. They’re the heart of what we do.
Reviewed by multiple clinicians so you get clarity, not confusion.
Testing, individual therapy, and social groups all under one roof.
Our therapists consult and coordinate, so you benefit from many minds, not just one.
Kids can grow into teen and adult groups, staying within a community that already knows them.
A dedicated admin team keeps things smooth so you can focus on healing.
You don’t have to start over every time you need help.
You can grow with a team who knows you.
You don’t have to keep trying to fit into a world that wasn’t built for you.
Here, you can finally find a place to belong – and people who will walk with you every step of the way.
Get in touch with us by using the contact form below or give us a call to set your initial 15m consult.
We’ll call at a time that suits you and learn more about your unique situation & match you with the right therapist
We’ll get started with therapy and guide you through this process so you can find your freedom!
