Tips for Communicating with Family During the Holiday Season
The holiday season can be a stressful time for many reasons, including increased obligations to spend time with family members. You may not get along with family members or the …
Upside Therapy offers mental health care for children, adolescents, and adults.
Individual therapy services are offered for children, adolescents, adults, couples, and families.
Comprehensive psychological evaluations identifying strengths and helping to develop detailed and individualized recommendations.
In addition to therapy and evaluation services, we also offer consultation supports and services.
What sets Upside Therapy apart from other Dallas therapy providers? Our approach includes a strengths based, positive, and truly connected therapy or evaluation service. We collaborate with other providers and institutions such as schools or workplace, and include family input to ensure the best therapy and evaluation experience that we can offer. Conditions treated include anxiety, depression, autism, Asperger’s, ADHD, ADD, self-esteem, adjustment and transition difficulties, developmental disabilities, learning disorders, executive functioning differences, and more. We also offer gender identity, gender transition, and LGBT specific supports.
Psychological services are offered throughout the lifespan, including play therapy, child therapy, adolescent therapy, and adult therapy.
Our therapy services include, but are not limited to: anxiety disorders, depression, mood disorder, bipolar disorders, trauma, loss of a loved one, chronic illness, LGBTQ+ affirmative treatment and evaluation, obsessive compulsive disorder, selective mutism, separation anxiety, school refusal, ADHD, ADD, attention disorder, autism, Autism Spectrum Disorder, Aspergers, anger, disruptive mood dysregulation disorder, opposition, and oppositional defiant disorder, attachment based therapy, mindfulness, play therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic, anxiety therapy, and integrated therapy.
Our therapists also collaborate with school, medical, and other therapeutic service providers. We can help to streamline and manage your treatment team, which helps decrease mixed messages and maximize treatment effectiveness.
In addition to therapy and evaluation services, we also offer consultation supports and services:
We see people as young as toddlers to the elderly and everyone in between.
We do not accept any insurance, though we are happy to provide receipts for reimbursement for out of network benefits.
View our Out-of-Network Guide
At this time we are offering telehealth / video sessions including new patient appointments and evaluation consultations.
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