Reducing Freshman Fears: How To Emotionally Prepare Your Teen For College

According to the Holmes-Rahe Stress Inventory, a rating scale that assigns a numerical category to different life events, change, of any kind, can be extremely stressful. Even if the change in question is positive, like heading off to college, there can still be a significant amount of stress associated with such a huge transition. While […]
Terrifying Times: Five Tips On Talking With Your Kids About World Events

In this age, where information travels faster than the speed of light, we are constantly being bombarded with all kinds of news from across the globe. And, sometimes, it can feel like the stories that we are hearing are all negative. Between shootings, killings, and other forms of violence, what we see can start to […]