Support for Gender Non-Conforming, Trans, and Non-Binary Individuals

Few topics generate such passion, and it can be hard to speak about the experience of gender non-conforming individuals without generating strong opinions from all sides of the political and moral spectrum.  Yet despite all of the strong emotions, for the person who is experiencing gender dysphoria or confusion about their gender, they just want […]

Stress and the American Person

Significant gender differences exist in the experience, and expectation, of stress across genders.  In our country in particular, high achievement is equated with success, and many individuals are experiencing high, chronic states of stress and assuming it is normal, as they look at their neighbors. Gender Differences While making broad stereotypes about gender tends to […]

How To Build Your Tolerance For Uncertainty

Despite the fact that most of us know that worrying never helps, we tend to do it anyway. We worry that we won’t get a parking space at the restaurant that we’re going to, and that our pants will wrinkle before the end of the night. And then we worry that we will get home […]