Maintaining Mental Health in a Crisis
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, …
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, …
Things are pretty stressful right now – and likely, that is an understatement. Worries about health, the economy, logistics related to school and work, adapting to a brand new work …
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
We are excited to share our new location with clients of Upside Therapy & Evaluation Center! Our office has moved from our former location, at the intersection of Coit Road …
Children who are aggressive often have parents who are left bewildered and distressed about the repercussions and reputation that their child and family may face. While there may be plenty …
Inclusion in the workplace is a relatively new concept in our history, marked by the 1990 passage of the Americans with Disability Act (ADA) and its subsequent updates and iterations. …
The idea of self-compassion is one that may generate an eye-roll. Coming from a culture that prides itself on bootstraps, resilience, and strength, the term “self-compassion” may feel too soft …
Bullying continues to be a major factor in schools and child environments. While policy makers, schools, and parents have increased efforts to prevent bullying and respond quickly, the increase in …
0Being a parent is a constant tight rope balance between support and enabling. The goal is to eventually launch children into the world as productive and independent as they possibly …
In our last post, we discussed the differences that male identified children have as compared to female identified children. We reviewed some of the structural brain changes, as well as …