Tips for Communicating with Family During the Holiday Season
The holiday season can be a stressful time for many reasons, including increased obligations to spend time with family members. You may not get along with family members or the political climate may be increasing family tension. Communicating with family members during the holiday season can be challenging. In this article, we aim to highlight […]
The Mental Health Connection Between Parents and Children
The old saying goes that apples do not fall far from their tree, and we see this idiom play out in the traits and features of our children. Some of this is due to the environment we share with our children, or the “nurture” part of nature and nurture, and part is due to genetics. […]
Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At certain developmental ages, (i.e. temper tantrums in toddlers or adolescent rebellion), negative and disruptive displays of behavior are fleeting and considered “normal.” When these behaviors […]
Maintaining Mental Health in a Crisis
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, anxiety, and physical health complaints, and those who have a mental health condition, including ADHD, autism spectrum disorder, or mood disruptions are particularly vulnerable to […]
Social Media and Teenagers
Whether we like it or not, technology is an ever present force in an adolescent’s life. Probably accompanying this technology is involvement in social media. Social media is used for a variety of reasons, from reconnecting with old friends, finding new friends, sharing information, or receiving feedback. For teenagers and young adults in particular, social […]
Parents Just Don’t Understand: The Teenage Years
To say that the teenage years of raising children can be challenging would be an understatement. Even with all of the technology available to make communication easier, you may be wondering, “Why doesn’t my teenager want to talk to me? Why does my teenager stay in their room or only talk to their friends?” You’ll […]
What Happens When Kids With Autism Grow Up?
When Autism Spectrum Disorder (ASD) is discussed, a major emphasis on childhood and early intervention is usually a part of this conversation. This is great news, as there is endless support and evidence for the need for early intervention for toddlers and young children with the diagnosis, as early intervention improves prognosis and outcomes. Yet […]
How To Help Kids Deal With Bullying
Bullying continues to be a major factor in schools and child environments. While policy makers, schools, and parents have increased efforts to prevent bullying and respond quickly, the increase in technology and the ever present power dynamics and hierarchies that exist within social structures means that bullying will continue to be a factor for children’s […]
Raising Girls
In our last post, we discussed the differences that male identified children have as compared to female identified children. We reviewed some of the structural brain changes, as well as some of the societal and cultural norms and expectations that male children cope with, and the need for emotional support and understanding for male children. […]
Parenting In The Era of Screen Time
You may have heard some of the alarming news related to research that links screen time and media usage with anxiety and depression in children and adolescents. This analysis was done as a part of a larger, longitudinal study that will follow more than 11,000 children as they grow up around screens – an unparalleled […]