When Should Parents Get Involved With School?
0Being a parent is a constant tight rope balance between support and enabling. The goal is to eventually launch children into the world as productive and independent as they possibly can be – with all of the help and scaffolding they might need along the way. It can be challenging along the way to know […]
Raising Girls
In our last post, we discussed the differences that male identified children have as compared to female identified children. We reviewed some of the structural brain changes, as well as some of the societal and cultural norms and expectations that male children cope with, and the need for emotional support and understanding for male children. […]
Raising Boys
On the surface, raising a child with an identified gender of male should be much the same as raising a female identified child We are thankfully moving past strict gender guidelines, and no longer are toys considered “boy toys” or “girl toys” (for the most part). However, there are societal differences and expectations that do […]
Parenting In The Era of Screen Time
You may have heard some of the alarming news related to research that links screen time and media usage with anxiety and depression in children and adolescents. This analysis was done as a part of a larger, longitudinal study that will follow more than 11,000 children as they grow up around screens – an unparalleled […]
Talking To Teenagers
Parents often feel that they’ve entered a new planet, or at least a foreign country, when their sweet innocent children become teenagers. Adolescence is a developmental period where identity, responsibility, maturity, and hormones can bring about changes, heightened emotions, and a whole new set of tools for parents to master. Teenagers get a bad reputation, […]
Welcome Jessy Coleman, LPC-Intern!
It is with great pleasure that Upside Therapy and Evaluation Center welcomes our new therapist, Jessica “Jessy” Coleman, LPC-Intern. Jessy is supervised by Nichole Lecznar, MS, LPC-S. Jessy received her Master’s degree in Mental Health Counseling from Oklahoma State University, and she is currently in the process of obtaining her second Master’s degree in Applied […]
Parenting A Child With A Disability
Parenting is hard, bringing risks and rewards, struggles and highlights. This is no different for a parent who has a child with a disability. Yet parents of special needs children also experience increased isolation and loneliness, additional roles of warrior and advocate, and increased fears about the future, and ones’ own mortality. The experiences of […]
Coping With The Holidays
In this time of year, much is made of the excitement for the holidays. However, there are many reasons why the holiday season may be difficult, and we are here to offer extra support if you need. Holidays are often a deviation from the routine. This is particularly troublesome for individuals who rely on predictability, […]
Upside Therapy Spring Groups
Upside Therapy is pleased to announce our next round of group therapy opportunities! With all of our groups, Upside Therapy offers complimentary intake sessions to determine if the fit is appropriate, or to provide referrals if our group is not the best fit. Our Teen Social Skills Group, facilitated by Lauren Roth, LPC-Intern, supervised by […]
Strengths Along the Spectrum
Autism Spectrum Disorder (ASD) has disorder in the very name. Otherwise known as a developmental disability, or a social/emotional handicap, many times the communication about ASD includes conversations about deficits, inabilities, and weaknesses. Yet along with difficulties, individuals on the spectrum present with many diverse strengths. Focusing on the abilities, as opposed to the disability, […]