Embracing Diversity: The Vital Role of LGBTQ+ Affirming Therapy
In a world where diversity should be celebrated and differences respected, the LGBTQ+ community continues to face unique challenges, particularly in accessing supportive mental health care. Despite significant strides in LGBTQ+ rights and acceptance, many individuals within this community still encounter discrimination, stigma, and misunderstanding, leading to profound psychological distress. Amidst these challenges, LGBTQ+ affirming […]
The Overlap Between Autism Spectrum Disorder (ASD) and Gender Diversity
Research indicates that children, adolescents, and adults with ASD are more likely to identify as transgender and gender diverse compared to neurotypical individuals. Although there is no strong empirical evidence to explain this overlap, studies show that mental health concerns (e.g., suicidality, depressive symptoms, anxiety) are intensified for gender diverse people with ASD. Consequently, it […]
Upside Therapy Spring Groups

Upside Therapy is pleased to announce our next round of group therapy opportunities! With all of our groups, Upside Therapy offers complimentary intake sessions to determine if the fit is appropriate, or to provide referrals if our group is not the best fit. Our Teen Social Skills Group, facilitated by Lauren Roth, LPC-Intern, supervised by […]
People Are People: Busting The Top 5 Myths About Transgender Folks

This week, Disney released their first revision of a movie containing an openly gay character. For some, this decision sparked outrage, while for many in the LGBT community, it was a much needed win. People who identify as Lesbian, Gay, Bisexual, or Transgender continue to fight an uphill battle for equality and acceptance. Some lawmakers, […]