Coping 101: A Guide To Coping Mechanisms
When something stressful or unexpected happens in your life, how do you handle it? Does your one glass of wine after work turn into three? Or, do you find yourself …
Suffering In Silence: How ADHD Affects Girls
When it comes to Attention Deficit Hyperactivity Disorder, or ADHD, most of what you read in the news favors the idea that the diagnosis is being overused, and that kids …
Welcome Dr. Schwartz!
Another exciting time of growth at Upside Therapy, Dr. Sarah Schwartz has joined the team! Dr. Schwartz is a provisionally licensed psychologist, supervised by Dr. Rachel Oppenheimer. Dr. Schwartz is passionate about …
Welcome Barbara Crowley
This couldn’t be a more exciting time as Upside Therapy continues to grow, and we are proud to present our new therapist Barbara Crowley, MS, LPC-I. Mrs. Crowley is supervised …