How To Motivate Your Child
Motivation is the drive within a person, towards a specific goal. Some people are intrinsically motivated, or motivated from within. Their innate traits, personality, and the desire to reach their …
Belonging: The Barriers, and the Benefits
To know that we are not alone, that we are indeed a part of something larger, is a psychological need that occurs as early as childhood. Studies have shown that …
Teaching Consent to Children
As it often occurs, national events and headlines make their way to your living rooms and kitchen tables, and into our therapy offices, as well. Lately, questions about consent, boundaries, …
Automatic Negative Thoughts: What They Are And How To Change Them
According to the Laboratory of Neuro-Imaging at the University of Southern California, the average person has about 70,000 thoughts per day, or about 48.6 thoughts per minute. That’s a lot of …