Back to School Series: Setting Up for Success
A new school year is a landscape of opportunity. Much like a New Year’s resolution, parents and children alike make promises for the new school year, such as zero late …
What Is Sensory Processing Sensitivity
Dr. Oppenheimer recently returned from a retreat and workshop focused on understanding and working with Sensory Processing Sensitivity, or as it is used more colloquially, Highly Sensitive Person (HSP). Not to …
We Belong Together: The Science of Belonging
Scientists believe that all human beings have what’s called a Need For Belonging, which encompasses a strong desire to be close to, and care for, other human beings. We believe, …
5 Tips to Help You Balance Self-Care With Being An Informed Citizen
If it seems like you can’t turn on the news without seeing something awful, you aren’t alone. Most news outlets, are businesses after all, which means that they count on …
How To Give Your Child The Gift Of Self Worth
Parenting is hard work. Parents are expected to keep their children in line, teach them right from wrong, and help them become good people, all while being mostly exhausted. Then …