Adolescent / Child Development / Cognitive Behavioral Therapy / Goals / Learning / Parenting / Productivity / Self-Control / Teaching

External vs Internal Motivation

Parents and teachers often want to know how to increase motivation in students. While we know how important motivation can be with initiation of tasks, maintaining focus and follow through, …

Anxiety / Child Development / Compassion / Depression / Goals / Learning / Parenting / Psychologists / Self Care / Self-worth / Teaching / Therapist / Therapy / upside

What Is Self-Compassion? How Can It Help?

The idea of self-compassion is one that may generate an eye-roll. Coming from a culture that prides itself on bootstraps, resilience, and strength, the term “self-compassion” may feel too soft …

ADHD / Adolescent / Anxiety / ASD / Child Development / Cognitive Behavioral Therapy / Communication / Compassion / Goals / Learning / Parenting / Psychologists / Self Care / Self-Control / Social Skills / Teaching / Therapy / upside

How To Motivate Your Child

Motivation is the drive within a person, towards a specific goal. Some people are intrinsically motivated, or motivated from within. Their innate traits, personality, and the desire to reach their …