Tips for Communicating with Family During the Holiday Season
The holiday season can be a stressful time for many reasons, including increased obligations to spend time with family members. You may not get along with family members or the …
What is Intergenerational Trauma?
Intergenerational trauma is broadly defined as the trauma that gets passed down from a trauma survivor and affects the well-being of subsequent generations. Intergenerational trauma is also referred to as …
Pathological Demand Avoidance (PDA)
Discussion of pathological demand avoidance (PDA) and requests for this diagnostic label have increased in the past few years. PDA was initially used to describe children who use “social manipulation” …
Parenting In The Era of Screen Time
You may have heard some of the alarming news related to research that links screen time and media usage with anxiety and depression in children and adolescents. This analysis was …
Teaching Consent to Children
As it often occurs, national events and headlines make their way to your living rooms and kitchen tables, and into our therapy offices, as well. Lately, questions about consent, boundaries, …
Boundaries: How and When To Draw The Line
Boundaries. The invisible lines between people that cannot be seen, but, can absolutely, be felt. If you’ve ever had your dinner interrupted by a telemarketer, you know what it feels …