How To Make, And Keep, New Years Resolutions
Research has shown that while over half of Americans make New Years resolutions at the start of a new year, only 8% of Americans keep or fulfill their goal. Problems …
Coping With The Holidays
In this time of year, much is made of the excitement for the holidays. However, there are many reasons why the holiday season may be difficult, and we are here …
Strengths Along the Spectrum
Autism Spectrum Disorder (ASD) has disorder in the very name. Otherwise known as a developmental disability, or a social/emotional handicap, many times the communication about ASD includes conversations about deficits, …
How to Cultivate Gratitude in Your Family
Increasing research supports the benefits of gratitude and a healthy practice of focusing attention on appreciations and gratefulness. While this sounds great in theory, it can be hard to introduce …
Thrill Seekers, Fright Finders – The Science of Being Scared
Happy Halloween! This is the time of the year not just for candy and pumpkin patches, but also for horror movie marathons, haunted houses, and seeking out the scary. Psychologically …
How To Motivate Your Child
Motivation is the drive within a person, towards a specific goal. Some people are intrinsically motivated, or motivated from within. Their innate traits, personality, and the desire to reach their …
Belonging: The Barriers, and the Benefits
To know that we are not alone, that we are indeed a part of something larger, is a psychological need that occurs as early as childhood. Studies have shown that …
Teaching Consent to Children
As it often occurs, national events and headlines make their way to your living rooms and kitchen tables, and into our therapy offices, as well. Lately, questions about consent, boundaries, …
National Suicide Prevention Week
This week marks National Suicide Prevention Week, per the American Foundation for Suicide Prevention. This campaign aims to connect individuals and their loved ones and to increase the amount of …
Tried and True Tips For Parenting Differently Abled Children
In this age of the internet, many parents crowd source their parenting decisions, even before a child is born. Parents scan the internet reading reviews of strollers and car seats, …