Maintaining Mental Health in a Crisis
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, …
All About Telehealth
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
Special Needs and Friendship
When a parent or caregiver receives a diagnosis for their child, a myriad of thoughts, hopes, dreams and fears flood that parents mind. The medical and financial costs, the emotional …
How To Help Kids Deal With Bullying
Bullying continues to be a major factor in schools and child environments. While policy makers, schools, and parents have increased efforts to prevent bullying and respond quickly, the increase in …
When Should Parents Get Involved With School?
0Being a parent is a constant tight rope balance between support and enabling. The goal is to eventually launch children into the world as productive and independent as they possibly …
Raising Girls
In our last post, we discussed the differences that male identified children have as compared to female identified children. We reviewed some of the structural brain changes, as well as …
Raising Boys
On the surface, raising a child with an identified gender of male should be much the same as raising a female identified child We are thankfully moving past strict gender …
Talking To Teenagers
Parents often feel that they’ve entered a new planet, or at least a foreign country, when their sweet innocent children become teenagers. Adolescence is a developmental period where identity, responsibility, …
Welcome Jessy Coleman, LPC-Intern!
It is with great pleasure that Upside Therapy and Evaluation Center welcomes our new therapist, Jessica “Jessy” Coleman, LPC-Intern. Jessy is supervised by Nichole Lecznar, MS, LPC-S. Jessy received her …
Tried and True Tips For Parenting Differently Abled Children
In this age of the internet, many parents crowd source their parenting decisions, even before a child is born. Parents scan the internet reading reviews of strollers and car seats, …