How to Cultivate Gratitude in Your Family
Increasing research supports the benefits of gratitude and a healthy practice of focusing attention on appreciations and gratefulness. While this sounds great in theory, it can be hard to introduce …
How To Motivate Your Child
Motivation is the drive within a person, towards a specific goal. Some people are intrinsically motivated, or motivated from within. Their innate traits, personality, and the desire to reach their …
Belonging: The Barriers, and the Benefits
To know that we are not alone, that we are indeed a part of something larger, is a psychological need that occurs as early as childhood. Studies have shown that …
Teaching Consent to Children
As it often occurs, national events and headlines make their way to your living rooms and kitchen tables, and into our therapy offices, as well. Lately, questions about consent, boundaries, …
National Suicide Prevention Week
This week marks National Suicide Prevention Week, per the American Foundation for Suicide Prevention. This campaign aims to connect individuals and their loved ones and to increase the amount of …
Tried and True Tips For Parenting Differently Abled Children
In this age of the internet, many parents crowd source their parenting decisions, even before a child is born. Parents scan the internet reading reviews of strollers and car seats, …
Support for Gender Non-Conforming, Trans, and Non-Binary Individuals
Few topics generate such passion, and it can be hard to speak about the experience of gender non-conforming individuals without generating strong opinions from all sides of the political and …
Back To School Series: Big Moves
As children travel through their school years, they go from toddlers, to kids, to tweens, to teens, to adults! It happens quickly, and parents scramble to keep up with the …
Back To School Series: School Supports
Children, parents, and teachers often meet a new school year with optimism. This fresh start is a chance for new beginnings, new friendships, new study habits…and new obstacles. While challenges …
Back to School Series: Setting Up for Success
A new school year is a landscape of opportunity. Much like a New Year’s resolution, parents and children alike make promises for the new school year, such as zero late …