What is Intergenerational Trauma?
Intergenerational trauma is broadly defined as the trauma that gets passed down from a trauma survivor and affects the well-being of subsequent generations. Intergenerational trauma is also referred to as …
All About Telehealth
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
Social Media and Teenagers
Whether we like it or not, technology is an ever present force in an adolescent’s life. Probably accompanying this technology is involvement in social media. Social media is used for …
Special Needs and Friendship
When a parent or caregiver receives a diagnosis for their child, a myriad of thoughts, hopes, dreams and fears flood that parents mind. The medical and financial costs, the emotional …
Dr. Oppenheimer’s Favorite Reads in 2018
Our founder, and one of our psychologists, Dr. Rachel Oppenheimer, loves to read. She wanted to share some of her favorite reads from the past year: Braving The Wilderness: The …
Group Dynamics
Group dynamics refers to the interactions and behaviors or people within a social collective. As our world continues to change, grow, and evolve, we find ourselves very naturally forming groups. …
Back To School Series: School Supports
Children, parents, and teachers often meet a new school year with optimism. This fresh start is a chance for new beginnings, new friendships, new study habits…and new obstacles. While challenges …
Party of One: Understanding Introverts
Introverts are commonly misunderstood, and have been called “shy,” “stuck-up,” “boring,” and “insecure,” to name a few derogatory labels. But with nearly one-third of the population identifying as introverts, it’s …