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Learning

Adolescent / Boundaries / Child Development / Cognitive Behavioral Therapy / Common Ground / Communication / Depression / Diagnosis / Introverts / Learning / Parenting / Psychologists / Safety / Social Skills / Stress / Therapist / Therapy / Transgender / upside

Social Media and Teenagers

Whether we like it or not, technology is an ever present force in an adolescent’s life. Probably accompanying this technology is involvement in social media. Social media is used for …

ASD / Child Development / Cognitive Behavioral Therapy / Communication / Diagnosis / Disability / Learning / Psychologists / Testing / Therapist / upside

Updates in Autism Research

When exploring prevalence and frequency of autism spectrum disorder (ASD), one of the reasons cited for the increase in diagnoses comes from our advances in research and understanding of autism. …

ADHD / ASD / Autism / Child Development / Communication / Diagnosis / Disability / Goals / Learning / Parenting / Productivity / Psychologists / Teaching / upside

How To Establish Good Study Habits

As the school year progresses, parents and teachers begin to see increasing struggle and frustration in some students. Academic road blocks come in the form of tests, projects, and longer …

ADHD / Anxiety / ASD / Autism / Communication / Compassion / Diagnosis / Disability / Learning / Productivity / Psychologists / Testing / Therapist / Tolerance / upside

Different Abilities in the Workplace

Inclusion in the workplace is a relatively new concept in our history, marked by the 1990 passage of the Americans with Disability Act (ADA) and its subsequent updates and iterations. …

Adolescent / Child Development / Cognitive Behavioral Therapy / Goals / Learning / Parenting / Productivity / Self-Control / Teaching

External vs Internal Motivation

Parents and teachers often want to know how to increase motivation in students. While we know how important motivation can be with initiation of tasks, maintaining focus and follow through, …

Anxiety / Child Development / Compassion / Depression / Goals / Learning / Parenting / Psychologists / Self Care / Self-worth / Teaching / Therapist / Therapy / upside

What Is Self-Compassion? How Can It Help?

The idea of self-compassion is one that may generate an eye-roll.  Coming from a culture that prides itself on bootstraps, resilience, and strength, the term “self-compassion” may feel too soft …

Abnormal Behavior / ADHD / Adolescent / ASD / Autism / Child Development / Communication / Diagnosis / Goals / Learning / Parenting / Psychologists / Self Care / Teaching / Therapy / upside

All About Parenting Styles

While the relationship within families, and between parent and child are unique and special to each relationship, researchers have been able to determine distinct and separate parenting styles that have …

Anger / ASD / Autism / Common Ground / Compassion / Diagnosis / Disability / Learning / Parenting / Psychologists / Safety / Self Care / Social Skills / Therapy / upside

What Happens When Kids With Autism Grow Up?

When Autism Spectrum Disorder (ASD) is discussed, a major emphasis on childhood and early intervention is usually a part of this conversation.  This is great news, as there is endless …

ADHD / Anger / ASD / Autism / Bullying / Child Development / Communication / Compassion / Diagnosis / Disability / Goals / Introverts / Learning / Teaching / Tolerance

Special Needs and Friendship

When a parent or caregiver receives a diagnosis for their child, a myriad of thoughts, hopes, dreams and fears flood that parents mind.  The medical and financial costs, the emotional …

ADHD / Adolescent / Child Development / Cognitive Behavioral Therapy / Communication / Diagnosis / Learning / Neuroplasticity / Parenting / Psychologists / Teaching / Testing / Therapist / upside

Strategies That Help Kids With ADHD

According to the latest statistics (from 2016) from the Centers for Disease Control and Prevention (CDC), it is estimated that 9.4% of children have received a diagnosis of ADHD.  The …

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Upside Therapy
1255 W 15th St
Suite 320
Plano, TX 75075

phn: 972-519-1692
fax:  972 596-5131

info@upsidetherapy.com

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Upside Therapy

1255 W 15th St
Suite 320
Plano, TX 75075

  • Phone: 972-519-1692
  • E-Mail: INFO@UPSIDETHERAPY.COM

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