Skip to content
Upside Therapy
Menu
  • Services
    • Therapy
      • Individual Therapy
      • Couple and Family Therapy
      • Play Therapy
    • Evaluation and Testing
    • Consultation
      • School Consultation
      • Consultation and Collaboration
      • Educational and Professional Coaching
    • Specialty Areas
      • Autism and Aspergers Therapy
      • Autism Spectrum Evaluations – Autism Testing
      • LGBTQ+ Affirmative Treatment and Evaluation
    • Groups and Workshops
    • Telehealth Services
  • Rates & FAQ
  • Contact Us
  • About Us
    • Our Providers
    • Frequently Asked Questions
    • Insurance Out-of-Network Guide
    • Research and Professional Presentations
    • Employment Opportunities
      • Licensed Psychologist/Licensed Psychological Associate
      • Post-Doctoral Fellowship
      • Licensed Professional Counselor/LPC-A
  • Blog

Productivity

ADHD / Child Development / Cognitive Behavioral Therapy / Common Ground / Communication / Compassion / Goals / Learning / Neuroplasticity / Parenting / Productivity / Self Care / Self-Control / Self-worth / Stress / Teaching / Therapy / Tolerance / upside

How To Make, And Keep, New Years Resolutions

Research has shown that while over half of Americans make New Years resolutions at the start of a new year, only 8% of Americans keep or fulfill their goal. Problems …

ADHD / Adolescent / Anxiety / ASD / Autism / Cognitive Behavioral Therapy / Common Ground / Communication / Goals / Introverts / Learning / Productivity / Psychologists / Social Skills / Stress / Teaching / Therapy / upside

Group Dynamics

Group dynamics refers to the interactions and behaviors or people within a social collective.  As our world continues to change, grow, and evolve, we find ourselves very naturally forming groups.  …

Parenting / Productivity

The Importance of Being Bored

If you are knee deep in camp brochures, trying to figure out whether to send your kids to basketball camp, archery practice, or a ballet troupe, stop what you are …

Child Development / Communication / Learning / Productivity

Fictitious Feeds: How To Help Your Kids Spot Fake News

Most people in this country can agree on the fact that we have a problem with fake news. We just can’t agree on who is doing the faking. Plus, there …

Child Development / Goals / Parenting / Productivity

Creative Ways To Keep Your Children Learning This Summer

It’s hard to believe the school year is almost over and summer is approaching so quickly! If you are a parent, and your children attend schools on the traditional schedule, …

Productivity

From Exhausted to Energized: Four Easy Ways To Get Things Done

A wise person once said that everyone would benefit from five minutes of meditation a day. Except for those who are too busy. They need ten minutes a day. The …

Posts navigation

Newer posts

Contact Us

Upside Therapy
1255 W 15th St
Suite 320
Plano, TX 75075

phn: 972-519-1692
fax:  972 596-5131

info@upsidetherapy.com

Get Directions

Upside Therapy

1255 W 15th St
Suite 320
Plano, TX 75075

  • Phone: 972-519-1692
  • E-Mail: INFO@UPSIDETHERAPY.COM

Services

  • Therapy
  • Evaluation & Testing Consultation
  • Autism Testing
  • Groups & Workshops

Quick Links

  • About US
  • Rates & FAQ
  • Blog
  • Employment Opportunities
Copyright © 2025 Upside Therapy
  • Home
  • Services
    • Therapy
      • Individual Therapy
    • Autism and Aspergers Therapy
    • Autism Spectrum Evaluations – Autism Testing
    • Consultation and Collaboration
    • Educational and Professional Coaching
    • Group and Workshops
    • LGBTQ+ Affirmative Treatment and Evaluation
    • Psychological Evaluations
    • School Consultation
    • Telehealth Services
    • Therapeutic Yoga
  • Contact Us
    • Driving Directions to Upside Therapy
  • About Us
    • Our Providers
    • Frequently Asked Questions
    • Insurance Out-of-Network Guide
    • Research and Professional Presentations
  • Blog