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Growth

Goals / Productivity / Self Care / Uncategorized

Creating “SMART” New Year’s Resolutions

Creating “SMART” New Year’s Resolutions Resolutions are commonly created and discussed around the start of a new year. People make resolutions to continue good practices, change a behavior, or accomplish …

ASD / Autism / Parenting

Parenting Young Adults with Autism Spectrum Disorder

The transition from teenager to young adulthood can be stressful for parents, as there are many unknowns and shifts in roles. The transition can be even more challenging when the …

Communication / Learning / Productivity / Teaching / upside

What is Executive Functioning Coaching?

What is Executive Functioning? Executive functioning is an umbrella term that encompasses a variety of cognitive processes responsible for guiding, directing, and managing cognitive, emotional, and behavioral functions. These processes …

Adolescent / Anger / Boundaries / Child Development / Cognitive Behavioral Therapy / Common Ground / Communication / Parenting / Psychologists / Self-worth / Social Skills / Teaching / Therapist / Therapy / upside

Parents Just Don’t Understand: The Teenage Years

To say that the teenage years of raising children can be challenging would be an understatement. Even with all of the technology available to make communication easier, you may be …

ADHD / Child Development / Cognitive Behavioral Therapy / Common Ground / Communication / Compassion / Goals / Learning / Neuroplasticity / Parenting / Productivity / Self Care / Self-Control / Self-worth / Stress / Teaching / Therapy / Tolerance / upside

How To Make, And Keep, New Years Resolutions

Research has shown that while over half of Americans make New Years resolutions at the start of a new year, only 8% of Americans keep or fulfill their goal. Problems …

ADHD / Adolescent / Anxiety / ASD / Bullying / Child Development / Communication / Disability / Goals / Gratitude / Learning / Parenting / Social Skills / Teaching / Therapist / Therapy / upside

Tried and True Tips For Parenting Differently Abled Children

In this age of the internet, many parents crowd source their parenting decisions, even before a child is born.  Parents scan the internet reading reviews of strollers and car seats, …

Therapy

Therapy: Moving From Misconception to Growth

These days, it seems like you can’t throw a stone without coming across a meme that says: “(insert healthy activity here) is cheaper than therapy.” TV shows and movies portray bumbling …

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Upside Therapy
1255 W 15th St
Suite 320
Plano, TX 75075

phn: 972-519-1692
fax:  972 596-5131

info@upsidetherapy.com

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Upside Therapy

1255 W 15th St
Suite 320
Plano, TX 75075

  • Phone: 972-519-1692
  • E-Mail: INFO@UPSIDETHERAPY.COM

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  • Autism Testing
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  • Home
  • Services
    • Therapy
      • Individual Therapy
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    • Autism Spectrum Evaluations – Autism Testing
    • Consultation and Collaboration
    • Educational and Professional Coaching
    • Group and Workshops
    • LGBTQ+ Affirmative Treatment and Evaluation
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  • About Us
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