When Rewards Stop Working: Rethinking Motivation in Kids
Sticker charts, treasure boxes, screen time tokens—many parents have tried them all. And sometimes, those rewards work for a while… until they don’t. One day your child is racing to …
Play Therapy and ADHD: Meeting Kids Where They Are
For children with ADHD, the world often moves too fast—or not fast enough. They may struggle with sitting still, following directions, managing emotions, or feeling successful in environments that expect …
Navigating the Back-to-School Transition: Supporting Students with Autism
As the summer break winds down and the school bells ring in a new academic year, students across the country face the challenge of transitioning back into their school routines. …
What Is Psychotherapeutic Yoga?
When you hear yoga and therapy, you may be imagining a hot yoga class to sweat the demons out. While that may have a therapeutic benefit for some people, this …
Parenting and Mental Health During COVID19
It’s easy to get caught up in the “magic” you see on Facebook that other families are creating. These families are eating dinner at the table together, baking 42 cakes, …
The Mental Health Connection Between Parents and Children
The old saying goes that apples do not fall far from their tree, and we see this idiom play out in the traits and features of our children. Some of …
The Mental Health Toll of COVID19
At this point, it is likely an understatement to say that we are in unsettling, trying, and stressful times. With what felt like very little warning, our global economy has …
Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At …
Maintaining Mental Health in a Crisis
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, …
Resilience, and Why It Matters Now
Things are pretty stressful right now – and likely, that is an understatement. Worries about health, the economy, logistics related to school and work, adapting to a brand new work …