What is Executive Functioning? Executive functioning is an umbrella term that encompasses a variety of cognitive processes responsible for guiding, directing, and managing cognitive, emotional, and behavioral functions. These processes …
When you hear yoga and therapy, you may be imagining a hot yoga class to sweat the demons out. While that may have a therapeutic benefit for some people, this …
It’s easy to get caught up in the “magic” you see on Facebook that other families are creating. These families are eating dinner at the table together, baking 42 cakes, …
The old saying goes that apples do not fall far from their tree, and we see this idiom play out in the traits and features of our children. Some of …
At this point, it is likely an understatement to say that we are in unsettling, trying, and stressful times. With what felt like very little warning, our global economy has …
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At …
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, …
Things are pretty stressful right now – and likely, that is an understatement. Worries about health, the economy, logistics related to school and work, adapting to a brand new work …
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
We are excited to share our new location with clients of Upside Therapy & Evaluation Center! Our office has moved from our former location, at the intersection of Coit Road …
