Parenting and Mental Health During COVID19
It’s easy to get caught up in the “magic” you see on Facebook that other families are creating. These families are eating dinner at the table together, baking 42 cakes, …
Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At …
Social Media and Teenagers
Whether we like it or not, technology is an ever present force in an adolescent’s life. Probably accompanying this technology is involvement in social media. Social media is used for …
External vs Internal Motivation
Parents and teachers often want to know how to increase motivation in students. While we know how important motivation can be with initiation of tasks, maintaining focus and follow through, …
What Is Self-Compassion? How Can It Help?
The idea of self-compassion is one that may generate an eye-roll. Coming from a culture that prides itself on bootstraps, resilience, and strength, the term “self-compassion” may feel too soft …
All About Parenting Styles
While the relationship within families, and between parent and child are unique and special to each relationship, researchers have been able to determine distinct and separate parenting styles that have …
Six Things You Need To Hear If You Are Parenting A Child With Special Needs
Parenting is hard. Parenting a child with special needs is super-hard; so hard that it catapults your parenting karma into superhero status. We know that there is nothing that we …
What Happens When A Child Hears ‘No’
Nothing changes a happy parenting scene as quickly as a child in the throes of a meltdown. Often the trigger for that public display of emotion? When the child hears …
Parenting A Child With A Disability
Parenting is hard, bringing risks and rewards, struggles and highlights. This is no different for a parent who has a child with a disability. Yet parents of special needs children …
How to Cultivate Gratitude in Your Family
Increasing research supports the benefits of gratitude and a healthy practice of focusing attention on appreciations and gratefulness. While this sounds great in theory, it can be hard to introduce …