Parenting and Mental Health During COVID19

It’s easy to get caught up in the “magic” you see on Facebook that other families are creating. These families are eating dinner at the table together, baking 42 cakes, …

Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?

One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways.  At …

Parenting A Child With A Disability

Parenting is hard, bringing risks and rewards, struggles and highlights.  This is no different for a parent who has a child with a disability.  Yet parents of special needs children …

How to Cultivate Gratitude in Your Family

Increasing research supports the benefits of gratitude and a healthy practice of focusing attention on appreciations and gratefulness.  While this sounds great in theory, it can be hard to introduce …