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Parenting

ADHD / ASD / Autism / Transitions

Parenting an ADHD Brain: Why Transitions Are So Hard

If your child struggles every time it’s time to leave the house, switch off a screen, or move from playtime to homework, you’re not alone. Transitions can be especially tough …

Uncategorized

8 Ways to Build Your Child’s Confidence Every Day

Confidence isn’t something kids are born with—it’s something they grow into when they feel capable, supported, and safe to take risks. As parents, you can nurture this growth in small, …

Abnormal Behavior / Anger / Parenting

Parenting Through Power Struggles Without Losing Your Cool

Every parent has been there: your child refuses to put on their shoes, argues about dinner, or digs in their heels over bedtime. What starts as a small disagreement can …

Boundaries / Parenting

How to Set Limits Without Shaming Your Child

Setting boundaries is a vital part of parenting. Limits help children feel safe, learn self-control, and understand the expectations of their environment. But the way we set those limits matters—because …

Anger / Anxiety / Parenting

How to Respond When Your Child Says “I Hate You!”

Hearing your child yell “I hate you!” can be one of the most painful moments as a parent. It’s easy to feel heartbroken, angry, or confused. You may want to …

ADHD / ASD / Autism / Motivation / Parenting / Rewards / Safety

When Rewards Stop Working: Rethinking Motivation in Kids

Sticker charts, treasure boxes, screen time tokens—many parents have tried them all. And sometimes, those rewards work for a while… until they don’t. One day your child is racing to …

Play therapy

What to Do Between Play Therapy Sessions: Tips for Supporting Your Child at Home

Once your child begins play therapy, you might find yourself wondering, “What should I be doing between sessions?” While the therapy room is where much of the emotional work happens, …

Play therapy / Safety / Self-Control

How to Talk to Your Child About Starting Play Therapy

When your child is beginning play therapy, one of the most helpful things you can do is introduce it in a way that feels safe and positive. Many parents worry …

Anger / Anxiety / Blog / Boundaries / Child Development / Parenting / Play therapy

How Play Therapy Helps Children Heal and Grow

If you’ve ever watched your child build an elaborate story with toys, draw a picture out of nowhere, or act out a dramatic scene with dolls or action figures, you’ve …

Child Development / Parenting

How Parents Can Support the Play Therapy Process at Home

Once your child begins play therapy, you may wonder what your role should be. Should you ask them what they talked about? Should you be doing something different at home? …

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Upside Therapy
1255 W 15th St
Suite 320
Plano, TX 75075

phn: 972-519-1692
fax:  972 596-5131

info@upsidetherapy.com

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Upside Therapy

1255 W 15th St
Suite 320
Plano, TX 75075

  • Phone: 972-519-1692
  • E-Mail: INFO@UPSIDETHERAPY.COM

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