What is Intergenerational Trauma?
Intergenerational trauma is broadly defined as the trauma that gets passed down from a trauma survivor and affects the well-being of subsequent generations. Intergenerational trauma is also referred to as …
Video Gaming
There are many misconceptions about video gaming and how it affects mental health. More often than not, politicians and public commentators will link video gaming to negative consequences, such as …
What Is Psychotherapeutic Yoga?
When you hear yoga and therapy, you may be imagining a hot yoga class to sweat the demons out. While that may have a therapeutic benefit for some people, this …
Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At …
Resilience, and Why It Matters Now
Things are pretty stressful right now – and likely, that is an understatement. Worries about health, the economy, logistics related to school and work, adapting to a brand new work …
All About Telehealth
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
External vs Internal Motivation
Parents and teachers often want to know how to increase motivation in students. While we know how important motivation can be with initiation of tasks, maintaining focus and follow through, …
How To Help Kids Deal With Bullying
Bullying continues to be a major factor in schools and child environments. While policy makers, schools, and parents have increased efforts to prevent bullying and respond quickly, the increase in …
When Should Parents Get Involved With School?
0Being a parent is a constant tight rope balance between support and enabling. The goal is to eventually launch children into the world as productive and independent as they possibly …
Raising Girls
In our last post, we discussed the differences that male identified children have as compared to female identified children. We reviewed some of the structural brain changes, as well as …